(720) 400-0023

LoNE Wolf Classic Tournament

Don’t forget to signup for the Loan Wolf Classic Tournament on April 18th 2020

Schedule Free Training Session

We are offering a free introductory class for any individuals near the Aurora, Colorado area who are interested in martial arts.

This is a free no commitment lesson, come and have fun learning about the rich culture and multitude of benefits martial artists enjoy.

New Student Special

If you are serious about trying out martial arts, this is the perfect time. We have put together the perfect program for new individuals to jump right into their journey and seriously dip their toes into the waters.

  • 1 Week of unlimited classes
  • V-Neck Taekwondo Uniform
  • White Belt

For only $29.99 CALL TODAY

  720 – 400 – 0023

Sport Poomsae

What is Sport Poomsae?
Sport Poomsae is the World Taekwondo compulsory poomsae used at sanctioned national and international competitions such as USAT Nationals and the World Taekwondo Poomsae Championships.

These forms are done the same way in any country with schools that practice forms unter World Taekwondo. They have specific guidelines and rules that are followed by every student/competitor. Many times, schools will have their own spin on a technique that would cause some differences in style at competitions. This gives a nice unified way of performing and scoring poomsae.

What is awesome about Sport Poomsae is that any age can participate. For instance, if you are 50 years old or older and love the forms part of Taekwondo and you are past being able to spar, Sport Poomsae is still a great way to compete!

There are a few ways to compete.

Individual Forms:

Pairs Forms:

Group Forms (group of 3 always)

And, of course forms for folks who are older and still want to compete:


Don’t forget to check out http://www.poomsae-usa.com